Thanks to the new policy, hope the committee can keep on with it.
Frisbee could be a casual or a competitive sports, depending on how you think and what you want.
Whatever it is, what make ultimatae special, is this
The SPIRIT OF THE GAME
Frisbee could be a casual or a competitive sports, depending on how you think and what you want.
Whatever it is, what make ultimatae special, is this
The SPIRIT OF THE GAMEThis is a social sports. You meet new friends, new lengluis, new lengzais, or even you life partner on the field.
You learn how to speak and how to communicate with your teammates.
When you are playing in the beach, you will see this!
Cool right?
You learn how to speak and how to communicate with your teammates.
When you are playing in the beach, you will see this!
Cool right?You have to keep the sporting spirit whenever you are holding the disc. Dont anti social because this is what makes ultimate a really really special sports.
See got now people come, say hi to them!
See people dont know how to throw, teach them lah!
If really dont know how to throw, hold her/his hand and guide them as like they are your partner :)
Alright that's it, back to serious stuff.
What should you guys really work on (especially those who are going to UKM):
Set an aim for yourselves, like, less than 5% of drops. And try to achieve it in every training.
You are in advantage compared to other people because you started playing ultimate much more earlier. So achieve ONE target at a time, you have lots of time.
For CHS UKM team, we do enjoy training and coaching you guys. Great discipline and semangat. That's the mentality you should keep on. And i believe ethan feels the same way as me.
We would love to come chs more often and pass down our knowledge to you guys,
so if one day you see us disappear suddenly, you know what happened.
anyway, Great job for the captain and vice captain for bringing everyone together!! really a great job.
Alright, see you all in the next training and good luck in preparing for UKM open.
This is your 08/09 vice captain speaking,
(i do use this logo in my post last time)
Js
See got now people come, say hi to them!
See people dont know how to throw, teach them lah!
If really dont know how to throw, hold her/his hand and guide them as like they are your partner :)
Alright that's it, back to serious stuff.
What should you guys really work on (especially those who are going to UKM):
- Straight / flat throws. ( No curve! It's not a cool thing if you can throw a curve nicely)
- Attack the disc when you are receiving. Catch it as like that is your dinner and there are competitors who want that dinner too. GO FOR THE DISC!
- Defense : Follow your marker as like he/she is your rival. Tight marking tight marking, if he wins, you lose. He loses, you win. No WIN-WIN. Just DONT LET HIM GET THE DISC.
- Clean cuts. Put all your effort in doing a cut. Use all your saved up energy to a nice cut, is always better than you jog around until you run of energy. and IMPORTANT : if you failed to perform a good cut(your defender is too near to you), GET AWAY so you dont block the cutting path of other people.
Set an aim for yourselves, like, less than 5% of drops. And try to achieve it in every training.
You are in advantage compared to other people because you started playing ultimate much more earlier. So achieve ONE target at a time, you have lots of time.
For CHS UKM team, we do enjoy training and coaching you guys. Great discipline and semangat. That's the mentality you should keep on. And i believe ethan feels the same way as me.
We would love to come chs more often and pass down our knowledge to you guys,
so if one day you see us disappear suddenly, you know what happened.
anyway, Great job for the captain and vice captain for bringing everyone together!! really a great job.
Alright, see you all in the next training and good luck in preparing for UKM open.
This is your 08/09 vice captain speaking,
(i do use this logo in my post last time)
Js
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